Master traditional jiu-jitsu with ground defense at Shizoku Jiu-jitsu
Welcome to Shizoku Jiu-jitsu, your family-owned martial arts club in Arnprior, Ontario. We offer comprehensive classes for all ages, from kids to adults, focusing on traditional jiu-jitsu principles blended with effective Brazilian jiu-jitsu ground defense. Join us to build discipline, strength, and confidence.
Meet our team
Behind every service we provide is a dedicated team of professionals, each bringing their unique expertise and enthusiasm to our business.
Sensei Carly
Founder
Sensei’s Curt, Carly and Corey
Family is everything
Our programs
At Shizoku Jiu-jitsu, we cater to all ages and skill levels, offering a dynamic and engaging learning environment. Our experienced instructors are dedicated to helping each student achieve their full potential.
Kids classes (ages 4+)
Our kids classes are designed to be fun and engaging, incorporating games that enhance balance, strength, muscle development, coordination, and control. It's a fantastic way for children to learn self-defense while developing crucial life skills in a supportive environment.
Teen classes
Teen classes at Shizoku Jiu-jitsu offer a focused approach to martial arts training, helping teenagers build discipline, respect, and self-confidence. Our curriculum balances traditional jiu-jitsu techniques with modern self-defense strategies, perfect for this age group.
Adult classes
Our adult classes provide a challenging yet rewarding experience for individuals looking to learn self-defense, improve physical fitness, and relieve stress. We combine traditional jiu-jitsu with practical Brazilian jiu-jitsu ground defense techniques, suitable for beginners and advanced practitioners alike.
Private lessons & workshops
For those seeking personalized instruction or group workshops, Shizoku Jiu-jitsu offers private lessons tailored to individual goals and specific skill development. Contact us to arrange specialized training that meets your unique needs and schedule.
Shizoku Jiu-jitsu has been an incredible experience for my son. The instructors are patient, knowledgeable, and truly care about the students. He's developed so much confidence and discipline!
— A proud parent, Arnprior
Contact us
Visit us at our dojo in Arnprior, Ontario, Canada.
15 Galvin St.
Arnprior curling club, upstairs
Phone
613 401-8237
Shizokujj@gmail.com